Compassionate, future-focused guidance to help you move forward with clarity and confidence.
Gain support in navigating the logistics and emotions of separation
Build confidence in making important decisions for yourself and your family
Learn strategies for effective communication and co-parenting
Set goals for your next chapter—personally, financially, and relationally
Receive encouragement and practical tools from a compassionate, nonjudgmental guide
Divorce Coaching is future-focused and action-oriented. It’s designed to help you navigate the process of separation, make clear-headed decisions, and build a plan for your new life. Coaching is about practical support—goal-setting, communication, co-parenting, and rebuilding confidence. It does not treat mental health conditions or process deep emotional trauma.
Therapy is best if you’re struggling with overwhelming emotions, anxiety, depression, or trauma that needs healing. Therapy provides a safe space to process grief, loss, or mental health concerns related to divorce.
Choose coaching if you want support, structure, and strategies to move forward.
Choose therapy if you need to heal emotional wounds or address mental health needs.