Dory brings a warm, compassionate, and caring energy to her clients. She specializes in improving self-worth, helping couples and families resolve conflicts, and developing powerful communication skills. Her work also includes effective parenting strategies, guiding clients through life transitions, reducing anxiety, and creating healthy boundaries. Most importantly, she instills hope, helps you create possibilities, and fosters a sense of inner peace.
Dory’s counseling philosophy is to listen without judgment and truly understand who you are, walk alongside you with compassion, and provide guidance and authentic feedback by coaching you through the process to create solutions.
Combined with cognitive behavioral therapy and solution-based Christian counseling, Dory is able to help you accelerate and maintain your journey to good mental health. This combined technique eliminates the obstacles of fear, depression, and anxieties that tend to hold us back.
As a Student Intern of Marriage and Family Therapy, I have focused my time in practicing Couple/Family Therapy, Narrative Therapy, and Mindfulness Based Cognitive Therapy with individuals, couples, and families. All of these therapies dig into the story around the problem and helps establish a good relationship between the therapist and client. While establishing the story, I can help with needed change in cognition, behavior, and emotions. This can create sessions that will be safe spaces for all feelings and patterns of thought. I work with all different mindsets, family structures, and backgrounds with trauma informed care.
A little about me:
I reside in Northern Florida with two sweet and spunky cats. I have a Bachelor's degree in Psycholoy from Southern New Hampshire I love an array of hobbies including singing, piano, aerial silks, outdoor adventures, and arts and crafts. I am currently converting to "tiny" life to really capture more experiences to enjoy in my life. I have a history of working with ages two years old and up, in multiple sectors of life. My current experience has been working as a Registered Behavioral Technician, implementing multiple techniques of ABA therapy with clients while in school to become a Marriage and Family Therapist.