Questions about therapy

01

People see a therapist for a wide range of reasons including but not limited to stress management to a specific diagnosis. Sometimes an event occurs that causes an individual to seek out help, while for others, they may attend therapy because it provides a trained objective person to help them work through some issues they may have been struggling with…

02

Everyone heals at a different rate. Not everyone has encountered the same life circumstances, either. We are here for you as little or for as much as you need us. It is our promise to hold your hand as much or as little as you need us to every step of the way. When it is time for you to…

03

We do. In-person counseling sessions and telehealth counseling sessions (phone, video, and live-chat options available) We bring a warm, compassionate, and caring energy to our clients whether it be in our office or at the convenience of where ever you are.

04

There are too many benefits of participating in therapy to list! Therapists can provide support, problem-solving skills, and coping strategies for a wide range of issues. Therapists, being objective, can provide a different or a fresh perspective on a problem that you have been struggling with. The benefits of therapy depend on your commitment and level of readiness. Some benefits…